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swelled up
ate late
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62,1 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1166 kcal
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Vet: 63,07g | Eiwit: 104,11g | Kolhy: 39,10g.
Ontbijt: Yoplait Source 0% Yogurt, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Diner: Tilapia (Fish), Hellmann's Light Mayonnaise, Spaghetti Winter Squash, Cos or Romaine Lettuce, Onions, Cucumber (with Peel), Brown Mushrooms (Crimini Italian). Snacks/Andere: Jarlsberg Swiss Cheese, Joe's Tasty Travels Peanuts Salted. meer...
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Gewichtstoename van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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