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Started off well then had a binge in the evening.
I will stick to it today. I think the cherries and being unhappy set off the binge cycle
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67,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Slecht.
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1477 kcal
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Vet: 110,29g | Eiwit: 70,68g | Kolhy: 60,51g.
Ontbijt: Coffee (Brewed From Grounds), Whole Milk. Lunch: Butter, Scrambled Egg, Tomatoes, Avocados, Cheddar Cheese, Tesco Smoked Bacon Streaky Rashers. Diner: Morrisons Corn on The Cob, John West Tuna Chunks in Spring Water (65g), Sour Cream, Cooked Cauliflower (Fat Added in Cooking), Tesco Smoked Bacon Streaky Rashers, Green String Beans. Snacks/Andere: Ilchester Applewood Smoked Cheese, Black Cherries. meer...
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Gewichtsafname van 1,6 kg per week
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