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Well the scales are headingin the right direction, just not as fast as I'd hoped!! Got my period too. Taking the kids to the beach today, I hope the clouds clear.
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66,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,9 kg.
Dieet gevolgd: Redelijk Goed.
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1451 kcal
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Vet: 81,21g | Eiwit: 44,77g | Kolhy: 116,18g.
Ontbijt: Tomatoes, Burgen Sunflower & Chia Seed Bread, Gaea Pitted Kalamata Olives, Philadelphia Cream Cheese, Anchor Butter, Scrambled Egg, Whole Milk, Coffee (Brewed From Grounds). Diner: Minced Beef (85% Lean / 15% Fat), Asda Coleslaw Mix. Snacks/Andere: Whipping Cream, Pret A Manger Banana Cake Slice, Rum, Levi Roots' Fiery Ginger Beer. meer...
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Gewichtsafname van 2,4 kg per week
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