Weight is up from drinking.. of course Drink > feel hung over > eat junk food That was the first time I drank in a while, decided no more drinking for me! No benefits
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64,4 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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470 kcal
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Vet: 29,68g | Eiwit: 39,68g | Kolhy: 12,00g.
Ontbijt: Dannon Light & Fit Protein Smoothie - Strawberry Banana (207ml), Foster Farms Chicken Thighs. meer...
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Gewichtstoename van 1,0 kg per week
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