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Stuck on 83. My weight loss journey has been up and down. High school weighing between a low 60 and a high 70! Adulthood struggling between 75 and 80. In 2020 I was my highest weight being 88kgs. I got really depressed and shot down to 66kgs. Then I started gym. By 2023 I was a STRONG 61kgs. So happy!!! This year. I have gained fat. A lot. Of. Fat. It is so hard to get back on track and I know how! It is just so difficult.
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83 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11 kg.
Dieet gevolgd: Redelijk Goed.
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1817 kcal
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Vet: 62,97g | Eiwit: 50,06g | Kolhy: 261,65g.
Ontbijt: Chicken Wrap, Woolworths Sour Cream & Chives Crisps, Mocha Coffee. Lunch: Woolworths Vegetable Spring Rolls. Diner: Coca-Cola Coca-Cola (Can). meer...
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gewichtsbehoud
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