Gewicht registratie (niet in logboek) voor 30 december 2015
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79,8 kg
Tot nu toe verloren: 34,0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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584 kcal
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Vet: 40,49g | Eiwit: 49,66g | Kolhy: 1,42g.
Ontbijt: Heavy Cream, Fried Egg. Lunch: Pork Loin (Whole, Cooked, Roasted). meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
Excellent. You should glow with the success of all your hard work. It's paying off. Now don't celebrate with food but with something new for the new year. Don't have to go out an buy an outfit or anything. Something as small as a new lipstick or nail polish. Enjoy this loss. You are putting you first and moving in a new direction.
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30 dec 15 door lid: TheLovelyMrsG
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30 dec 15 door lid: blkbear
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Thanks all! I am really fortunate. I did take a few days off around Christmas. I felt bloated but it did not effect the scale much. What DID happen is Candida reared it's 9 horned head and I felt itchy where no one wants to. And every cranky joint or muscle was achy. So shoot. Sugar is no good for me. Back on low carb plan and feel better already. Still nursing a toddler so I am sure that helps too.
30 dec 15 door lid: Sillyca
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Sillyca's Gewicht Geschiedenis
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