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-23 degrees this morning. That's cold enough to shrink body parts. Anyone up for a fast day tomorrow? I'm considering.
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87,4 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 0,3 kg.
Dieet gevolgd: Redelijk Goed.
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2655 kcal
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Vet: 112,61g | Eiwit: 190,21g | Kolhy: 230,72g.
Ontbijt: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: LeanFit Whey Protein Shake - Vanilla, Maple Syrup, Raspberries, Vanilla Extract, Huckleberries, Oats, 2% Fat Milk, British Columbia spartan apple, Egg, Butter, Cheddar Cheese. Diner: Butter, Roasted Potato, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Snacks/Andere: Almond Butter, Plain Pancakes, Maple Syrup, LeanFit Whey Protein Shake - Vanilla, Bananas. meer...
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gewichtsbehoud
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 Reacties
03 jan 16 door lid: Scalewatcher3
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Did you clean it? (Oh, here it comes.) :)
03 jan 16 door lid: northernmusician
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Have Tika swipe her tail over it a few times. Oh wait, that's still expecting the women to do all the cleaning.
03 jan 16 door lid: Zeddie274
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I don't have a respectable response, other than, I'd rather clean it than find myself in basement dirt. With that, I'm going for a bike ride.
03 jan 16 door lid: Scalewatcher3
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Scalewatcher, my regrets and heartfelt apologies. In no way did I mean to be disrespectful to you, and I'm sorry if my post came across that way. It was meant to be a tease to NM, not a snide remark to you. I will be more thoughtful in my editing in future. Again, regrets.
03 jan 16 door lid: Zeddie274
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@Zeddie274 No worries,I didn't think anything negative, actually I was replying to Northern. I need to plug in my tablet, bye.
03 jan 16 door lid: Scalewatcher3
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Yeah, knew I was crossing a line there. :)
03 jan 16 door lid: northernmusician
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But we all knew you were crossing it with tongue-in-cheek :)
03 jan 16 door lid: newnormal
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@Everybody I'm not upset with Northern, he was kiddin' with me. I'm also not upset with Zeddie274. I'm not upset with anyone. Hugs and kisses all around.
03 jan 16 door lid: Scalewatcher3
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