thinkpink838's Logboek, 15 okt 09

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It almost 3pm...today was a semi bad food day but a good volunteering/walking day. I was hosting the teachers' luncheon for the PTA. I skipped breakfast, and I munched on salads and a few sweet treats but I walked my butt off! The back of my legs are killing me@ I didn't know my legs could hurt this much. AND I stayed away from the teacher's soda machine. In the past I would have 3-4 Coke cans during the event....today I drank NO Soda...just my bottled water that I brought with me.... :O)

Bekijk Dieet Kalender, 15 oktober 2009:

1180 kcal

Vet: 35,14g | Eiwit: 40,98g | Kolhy: 181,30g. Ontbijt: pillsbury, water. Lunch: brownie, pasta salad, water, pillsbury, icing, mayo, grapes, chicken . Diner: grapes, bread, egg whites, fanta, water. meer...

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all my munching is listed and it was as bad as I thought. I'm at 650 calories for today. I feel better since I broke it all down and put it on the website. I'm not hiding anything!

15 okt 09 door lid: thinkpink838

well done for staying away from the soda im terrible for skipping breakfast been trying to get up a little earlyer to fit it in well done an good luck shelley x

15 okt 09 door lid: shelzbelz


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