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Still going OK. Trying to adapt to the low protein diet. However, this is my life now. If I want to live, I have to keep protein below 70g per day to save what’s left my kidneys.
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96,6 kg
Tot nu toe verloren: 53,1 kg.
Nog te gaan: 10,5 kg.
Dieet gevolgd: Redelijk Goed.
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978 kcal
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Vet: 56,88g | Eiwit: 49,44g | Kolhy: 91,58g.
Ontbijt: Coffee, Torani Sugar Free Vanilla Syrup. Diner: County Post Boneless Skinless Chicken Breast, American Heritage Cheddar Shredded Cheese, Trader Joe's Roasted Corn, Great Value Romaine Lettuce, Tortilla Corn Chips, Food Lion Beef Chuck Roast - Boneless, Arnold Superior KETO Seeded Bread. Snacks/Andere: MiraLAX Miralax, Siete Grain Free Tortilla Chips, Great Value Deluxe Mixed Nuts, Orville Redenbacher's Gourmet Popping Corn Original, Evolution Nutrition BCAA 5000. meer...
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Gewichtsafname van 1,1 kg per week
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