Kaybearable's Logboek, 01 mei 24

Finally went through my closet, letting go of the stuff that's too big now was a huge step for me - not saving things for "incase I gain iy all back". Just sad to see some of my fav pieces go. Send money for a new clothes please. :p

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1486 kcal

Vet: 96,85g | Eiwit: 57,36g | Kolhy: 103,96g.   Ontbijt: Canderel Stick, Espresso Coffee, Buttanutt Almond Milk, Kauai Sliced Avo Toast, Fried Egg . Lunch: Beacon Wonder Bar Milk, Lamb Chop (Lean Only Eaten), Lancewood Greek Delight Double Cream Plain Yoghurt , Lancewood White Cheddar Cheese, Boiled Potato (Fat Not Added in Cooking). Snacks/Andere: Woolworths Smooth Peanut Butter, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Bakers Nuttikrust (1), Beacon Wonder Bar Milk. meer...

2213 kcal

Activiteit: Fitness (Gewichten) (Matig) - 30 minuten, Circuit Training (Basisvormen van Bewegen) - 20 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...