victoriaegypt's Logboek, 04 jan 16

I now return with my tail between my legs and my head hung low.....
146,5 kg Tot nu toe verloren: 14,1 kg.    Nog te gaan: 73,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 04 januari 2016:
555 kcal Vet: 35,31g | Eiwit: 28,63g | Kolhy: 31,96g.   Ontbijt: Ground Beef (85% Lean / 15% Fat), Scrambled Egg, International Delight French Vanilla Coffee Creamer. meer...
Gewichtstoename van 0,3 kg per week

14 Ondersteuners    Ondersteun   

Reacties 
Lift your head high because you had the courage to return!!!  
04 jan 16 door lid: dsptchr572
You're not the only one. Join the club and glad to see you. 
04 jan 16 door lid: ClassicRocker
^agreed!!! 
04 jan 16 door lid: SunnieSunny
Lots of us in the same boat! 
04 jan 16 door lid: Rckc
we have all been there.. ive been back 3 times now.. please dont give up!! you got this !!  
04 jan 16 door lid: redgirl1974
ok stop, shake it off, and return with your head held high. we all gain and lose on this path but being willing to be on the path is a victory in and of its self. hug yaself and be proud. you can do this 
04 jan 16 door lid: nyamedamballah
Don't hang your head! We've all either been there, or are there, as in my case. Remember its a new day! You can do it. 
04 jan 16 door lid: TJHenggeler
I've been losing and gaining back all of my adult life. It happens all the time. The wonderful thing is you're back. You can do this! 
04 jan 16 door lid: CatHerder
No reason to ever hang your head just look in the mirror and making a bigger commitment to trying to get to your goal but make the goals reasonable short term goals do a little at a time one step at a time 
04 jan 16 door lid: blkbear
No head hanging and tail tucking! You are here and ready to do what is needed to move toward your goals. Leave the past in the past. Today is bright and holds many opportunities.  
04 jan 16 door lid: JovialJ
thank you all for the positive comments..... <3 
05 jan 16 door lid: victoriaegypt
You came back...you're head should be held HIGH! 
05 jan 16 door lid: FloridaAngel

     
 

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