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Had a carb attack this week and put on weight.... hmmm!
Gave myself a good talking to and I'm back on track. Carbs are addictive to some of us...
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1068 kcal
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Vet: 31,11g | Eiwit: 48,08g | Kolhy: 159,23g.
Ontbijt: strawberries, Lowfat Plain Yogurt. Lunch: sun dried tomatoes, cheese, potato. Diner: tofu, mixed vegetables, curry paste, mashed potato, Beef or Meat Gravy. Snacks/Andere: banana. meer...
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1459 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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 Reacties
Wow. Do I agree. Maybe because they convert to sugar and I like sugar. On the other hand, I sometimes crave salt. Congratulations for being back on track!
31 aug 11 door lid: quilter1024
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omg what happened, anyway on the positive good for you for having a workd with yourself make sure you track your points i find it really helps xx
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