Gewicht registratie (niet in logboek) voor 06 januari 2016
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204,1 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 68,0 kg.
Dieet gevolgd: Redelijk Goed.
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1949 kcal
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Vet: 35,58g | Eiwit: 152,50g | Kolhy: 266,79g.
Ontbijt: Skim or Nonfat Milk (Calcium Fortified), Post Honey Bunches of Oats Apples and Cinnamon, Boost. Lunch: Eating Right Peeled Baby-cut Carrots, Nature's Place Boneless Skinless Chicken Breast. Diner: Hunt's Bold BBQ Sauce, Wal-Mart Boneless Skinless Chicken Breast, Best Yet Sweet Peas. Snacks/Andere: Laughing Cow Mini Babybel Light Original, Bananas, Kraft Cool Whip, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Eating Right Peeled Baby-cut Carrots, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original, Bananas. meer...
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Gewichtsafname van 9,5 kg per week
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clydebrown's Gewicht Geschiedenis
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