WOW I am so proud of myself. I feel so good. I have been exercising daily and have walked all but 2 days in the last 2 months totaling over 10000 steps everyday and actually did 20000 one day. Onward! Not much longer till I transition to the next step inthe eatingplan.
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85,5 kg
Tot nu toe verloren: 19,7 kg.
Nog te gaan: 10,7 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 1,0 kg per week
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