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I know this looks like a lot of food that would not be considered low calorie, but I'm just happy it's not fast food and sugary sweets, baby steps.
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1166 kcal
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Vet: 39,80g | Eiwit: 53,61g | Kolhy: 148,77g.
Ontbijt: Kellogg's Frosted Mini-Wheats Original, Whole Milk, Oikos Pro 20g Protein Vanilla Yogurt, Harris Teeter Blueberries, Expo Fresh Strawberries. Lunch: Smucker's Red Raspberry Preserves, Peanut Butter, Nabisco Original Premium Saltine Crackers. Diner: Apple, Lettuce Salad with Assorted Vegetables, Surfer Boy Chicken BBQ Pizza. meer...
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2309 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 30 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur en 30 minuten, Rusten - 14 uren, Slapen - 8 uren. meer...
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 Reacties
08 mei 24 door lid: -MorticiaAddams
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Small achievable steps are better than giant death leaps
08 mei 24 door lid: teddyjakk
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Yes, what Teddyjakk said!
13 mei 24 door lid: BadJujugurl
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