Tatmummy's Logboek, 07 jan 16

Today's dinner makes it look like I went over my allowance, but I only ate half of it! Lol the rest is in the fridge for tomorrow's dinner.

Bekijk Dieet Kalender, 07 januari 2016:
1615 kcal Vet: 58,21g | Eiwit: 78,95g | Kolhy: 196,52g.   Ontbijt: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Cream. Lunch: Tesco Mixed Bean Salad, Black Olives, Tesco Creamy Coleslaw, Tesco Simple Side Salad, Anchor Butter, White Potatoes (Flesh and Skin, Baked). Diner: Tesco Courgette, Cooked Parsnips, Tesco Everyday Value Plum Tomatoes, Tesco British Pork Loin Steak. Snacks/Andere: Coffee with Milk, Snack a Jacks Salt & Vinegar (26g). meer...
1957 kcal Activiteit: Slapen - 7 uren, Autorijden - 3 uren, TV Kijken - 1 uur, Rusten - 6 uren, Bureauwerk - 7 uren. meer...

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Reacties 
Left overs are the green way and some foods actually are better for you if you reheat them properly, that is over 60 deg C for 2 minutes, as that destroys most bugs. 
07 jan 16 door lid: Mindfull_Body



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