apelmm's Logboek, 09 jan 16

I find this weight hard to believe! I'm glad to be so much closer to my goal. it's still hard. like today. it was hard at eat n park & I ate a bunch of chocolate at home. I was stressed too. that made it all even harder. that's life I guess. I try not to think about how I look.
66,2 kg Tot nu toe verloren: 13,2 kg.    Nog te gaan: 4,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 09 januari 2016:
2061 kcal Vet: 85,14g | Eiwit: 59,24g | Kolhy: 261,89g.   Ontbijt: Toasted Garlic Bread, Eat'n Park Whale of A Cod Fish Sandwich, Eat'n Park Sno-Top Roll. Lunch: Reese's Peanut Butter Cup, Jolly Rancher Candy Cane, Eat'n Park Whale of A Cod Fish Sandwich, V8 Purple Power, Clementines, Royal Dansk Danish Butter Cookies. Diner: Snak Club Raw Almonds, Apples, Butter, Chocolate Chip Cookie, Coffee-Mate French Vanilla Powder Coffee Creamer, Grove Square Caramel Cappuccino K Cup, Del Monte Mixed Fruit Cup, Specially Selected Black Bean & Corn Salsa, Tortilla Corn Chips, QuikTrip Spicy Chicken Taquito. meer...
Gewichtsafname van 1,1 kg per week

   Ondersteun   




apelmm's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.