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Apparently.. starving your scale is not acceptable. I stepped on this morning expecting good news or no change because I behaved yesterday despite being up all night. I was not expecting 100.9 (waaaay below my end goal of 135) Fat secret is complaining I am loosing too much too fast but over 100# is not possible without major trauma... lol. I am guessing the issue behind the LIE is batteries. I had forgotten food was so good. I am having trouble eating all of my calories for moderate weight loss. I am not interested in food till noon-ish. And I don't eat after 6 pm or reflux is killer when I lie down. I am usually anywhere from 200 to 500 short of the 1700. No gym today roads already a mess and snow is not here yet. Todays High of 40 is already past.. Cancelled trip to Lebanon Mo.
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1525 kcal
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Vet: 133,15g | Eiwit: 52,71g | Kolhy: 23,99g.
Ontbijt: butter coffee, portobello sautee LCHF, Heavy Cream, Coffee. Lunch: Cauliflower. Diner: Boiled Egg, Euro Fresh Farms Mini Cucumbers, salmon cream cheese, LCHF Garlic Butter Kale, Baken-ets Traditional Fried Pork Skins. meer...
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3391 kcal
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Activiteit:
Zitten - 6 uren, Stilstaan - 1 uur, Huishoudelijk Werk - 45 minuten, TV Kijken - 4 uren, Autorijden - 1 uur, Slapen - 8 uren, Rusten - 3 uren en 15 minuten. meer...
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 Reacties
Wouldn't that be something, waking up and finding out 100+lbs disappeared like magic for real? Reminds me of a Dr. Who episode where cute little aliens called Adipose are made out of peoples fat and people wake up happy but unknowing where their fat went. I have the same issues with hitting my calories. Do you find you just aren't hungry? I think my issue is with control. I'm either out of control or over controlling.
09 jan 16 door lid: just_keep_swimming
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I LOVE DR WHO alas my poor adipose toy melted in the car. I need a new one.
09 jan 16 door lid: rebeccafussner
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They are definitely the cutest "bad guy" yet lol.
09 jan 16 door lid: just_keep_swimming
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