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Due to Christmas time and eating anything and everything for 4 weeeks straight,my weight has gone up 2 kgs.
I know where i went wrong but it was Christmas and we celebrated daily with friends and family.Time to get back to eating better again and making better choices.
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76,9 kg
Tot nu toe verloren: 12,8 kg.
Nog te gaan: 8,9 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,6 kg per week
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