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okay i weight 121.2 this morning... I guess I lost .4 pounds.. hahaha.
Okay whatever.. I need to get to 120 again... and then maybe 119 if possible..
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55,0 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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1335 kcal
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Vet: 21,71g | Eiwit: 82,87g | Kolhy: 207,53g.
Ontbijt: Organic Vanilla Soymilk, Regular Coffee, Squeeze Reduced Sugar Strawberry Fruit Spread, Fat Free Cream Cheese, Everything Bagel. Lunch: Active Lifestyle Original Rice Cereal, Vanilla Soymilk. Diner: Garlic Lime Chicken, Egg Beaters - Original, Instant White Rice. Snacks/Andere: Honey Roasted Peanuts, Oatmeal Muffins, Cantaloupe Melons. meer...
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Gewichtstoename van 0,6 kg per week
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