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Start of week 2 of the challenge, feeling pretty good, initial chunk of weight down so now it'll be smaller bits and pieces, but I'm okay with that.
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1375 kcal
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Vet: 73,01g | Eiwit: 69,33g | Kolhy: 120,45g.
Ontbijt: Tillamook Sharp Cheddar Cheese Slices, Egg, Butter, Franz Light & Healthy Multigrain English Muffins, Truvia Baking Blend, Bigelow Tea English Breakfast Tea. Lunch: Fiber One Chewy Bars - Oats & Chocolate. Diner: David Seeds Roasted and Salted Sunflower Seeds, Simple Truth Organic Baby Spring Mix, Litehouse Foods ultra premium chunky bleu cheese dressing, Fresh Gourmet garlic and herb foccacia croutons, Tillamook Finely Shredded Italian Mozzarella & Parmesan Cheese, Zucchini, Broccoli, Yellow Summer Squash, Tomatoes, Meijer Wild Caught Salmon Filet, panko bread crumbs. Snacks/Andere: Yogurt Covered Pretzel, Truvia Sweetener (Packet), Good Earth Sweet and Spicy Tea, Truvia Baking Blend, Bigelow Tea English Breakfast Tea, Philadelphia Regular Cream Cheese Spread, Celery. meer...
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3293 kcal
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Activiteit:
Zitten - 3 uren, Slapen - 9 uren, Bureauwerk - 5 uren, Rusten - 7 uren. meer...
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