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1462 kcal
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Vet: 49,76g | Eiwit: 59,66g | Kolhy: 197,60g.
Ontbijt: Yakult Yakult, Telur Rebus, Sun Kara Santan Kelapa, Nasi Putih. Lunch: Sunpride Banana, Sun Kara Santan Kelapa, Telur Rebus, Nasi Putih. Diner: Tahu Kukus, Nasi Putih, Telur, SuperIndo Tauge, Indomie Rasa Soto Mie. Snacks/Andere: Slai O'lai Nanas, Nescafe Classic, Bumbu Kacang, Tahu Kukus, Siomay. meer...
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2041 kcal
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Activiteit:
Fitness (Bootcamp, Sportschool) - 40 minuten, Rusten - 17 uren en 50 minuten, Slapen - 5 uren en 30 minuten. meer...
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riskyaprilia82's Gewicht Geschiedenis
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