outerlimit's Logboek, 22 mei 24

Garbanzo beans, chicken, veggies, cubed sweet potato, white wine vinegar, extra virgin olivr oil, italian seasoning

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1317 kcal

Vet: 59,18g | Eiwit: 77,97g | Kolhy: 126,58g.   Ontbijt: Orange, Simple Truth Organic Frozen Blueberries, Frozen Raspberries, Good Grains Steel Cut Oats, Honeycrisp Apples, Organic Valley 1% Milk, Pumpkin Seeds, Strawberries, Walnuts, Egg. Lunch: Skinless Chicken Breast, Sweet Potato, Garbanzo Beans, Canned, Drained, Rinsed, Simple Truth Organic Extra Virgin Olive Oil, 0.667 serving Pompeian White Wine Vinegar, Cherry Tomatoes, Scallions or Spring Onions, Cucumber (with Peel), Carrots, Avocados, Radish, Chicken Thigh. meer...

1755 kcal

Activiteit: Hardlopen - 10 km/h - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...