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Thinkin' maybe veggie carbs every other day...not ready to revisit my bipolar scale yet. Very happy with weight loss as of yesterday so just need to stay on track...
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1244 kcal
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Vet: 83,77g | Eiwit: 98,01g | Kolhy: 26,88g.
Ontbijt: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Silk Pure Almond Milk - Unsweetened Original, Garden of Life Raw Protein Vanilla. Lunch: Hard-Boiled Egg. Diner: Canned Crab, Muenster Cheese, Silk Pure Almond Milk - Unsweetened Original, Cream Cheese, Celery. Snacks/Andere: Powerade Zero Mixed Berry (Bottle), Pecans, Powerade Zero Fruit Punch (Bottle), Cream (Half & Half). meer...
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2431 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Bureauwerk - 8 uren, Rusten - 7 uren en 40 minuten, Slapen - 8 uren. meer...
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 Reacties
Go low carb veggies though, not starchy. :)
13 jan 16 door lid: Penlan
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