This week I felt the cold and was hungry so I added more potatoes to my eating plan Happy with my weight loss.
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92,4 kg
Tot nu toe verloren: 26,6 kg.
Nog te gaan: 13,4 kg.
Dieet gevolgd: Redelijk Goed.
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711 kcal
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Vet: 9,13g | Eiwit: 69,10g | Kolhy: 78,83g.
Ontbijt: Mr Sauce Maple Syrup Zero, Health Connection Wholefoods Digestive Bran, Jungle Oats, Coffee. Lunch: Sasko Low Gi Wholewheat Brown Bread, Nola Salad Dressing Reduced Oil Lite, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Skinless Chicken Breast Fillets. Diner: Sweet Red Peppers , Carrots , Onions , White Potatoes (Flesh and Skin) , Checkers Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets. meer...
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Gewichtsafname van 1,1 kg per week
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You and me both! I always feel cold now
27 mei 24 door lid: 477ysvhfm8
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Heidi Rankin's Gewicht Geschiedenis
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