|
This week I felt the cold and was hungry so I added more potatoes to my eating plan
Happy with my weight loss.
|
92,4 kg
Tot nu toe verloren: 26,6 kg.
Nog te gaan: 13,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
711 kcal
|
Vet: 9,13g | Eiwit: 69,10g | Kolhy: 78,83g.
Ontbijt: Mr Sauce Maple Syrup Zero, Health Connection Wholefoods Digestive Bran, Jungle Oats, Coffee. Lunch: Sasko Low Gi Wholewheat Brown Bread, Nola Salad Dressing Reduced Oil Lite, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Skinless Chicken Breast Fillets. Diner: Sweet Red Peppers , Carrots , Onions , White Potatoes (Flesh and Skin) , Checkers Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets. meer...
|
Gewichtsafname van 1,1 kg per week
|
 Reacties
You and me both! I always feel cold now
27 mei 24 door lid: 477ysvhfm8
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Heidi Rankin's Gewicht Geschiedenis
|