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So far, so good. While I haven't doing strictly Atkins Induction, I'm generally following it. At least I haven't fallen prey to grains or processed carbs, even LC items. I have had the occasional sugar-free chocolate, but it doesn't seem to be a problem so far. Yay me!
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73,1 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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672 kcal
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Vet: 51,81g | Eiwit: 43,50g | Kolhy: 8,66g.
Ontbijt: Coffee (Brewed From Grounds), Hard-Boiled Egg. Lunch: Amazing Omelet Muffins, Kroger Sweet Ground Italian Sausage. Snacks/Andere: Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, Kraft Singles White American Cheese Slices. meer...
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Gewichtsafname van 0,6 kg per week
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