Gewicht registratie (niet in logboek) voor 30 mei 2024
|
80,6 kg
Tot nu toe verloren: 20,4 kg.
Nog te gaan: 17,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1838 kcal
|
Vet: 75,90g | Eiwit: 130,51g | Kolhy: 163,31g.
Ontbijt: Great Value 100% Liquid Egg Whites, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Thomas' Bagel Thins - Everything, Kraft American Cheese Slice, Oscar Mayer Traditional Bacon, Red Onions. Lunch: Pink Lady Apples, Daisy Cottage Cheese with Strawberries (150g), Barilla Protein Penne Pasta , Denny's Red Onions, Great Value Unsalted Deluxe Whole Cashews, Jennie-O 99% Lean Ground Turkey, Great Value 100% Parmesan Grated Cheese , Dynasty Panko Bread Crumbs, Classico Creamy Alfredo Pasta Sauce, Minced Garlic, Extra Virgin Olive Oil, Lemon Juice . Diner: Dole Romaine Lettuce, Croutons, Great Value Garbanzo Beans, Red Onions, Ranch Salad Dressing , Egg, Wal-Mart Boneless Skinless Chicken Breast, Grape Tomatoes, Cucumber (with Peel) . Snacks/Andere: Great Value Almond Milk Original Unsweetened, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. meer...
|
Gewichtsafname van 0,7 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
D4NIELLE's Gewicht Geschiedenis
|