rebeccafussner's Logboek, 16 jan 16

I believe I will have to hire out the fat bomb making. We are obviously not compatible in the kitchen. What I managed to salvage seem to be scrumptious (good suggestion thank you) The poor carpet may never be the same. On another note I learned not to EYEBALL portions. Totally screwed the pooch with that one. My idea of 3 servings turned out to be 7. ( I may have been trying to compensate for air space between the dices) Any hooooo with only two days until I challenge the scale I am not sure how much good behavior will do for me. I have not been OUTLANDISHLY cheating. I even went to two grocery stores and only bought what was on the list. I am getting better at that. I managed to hit a meat sale and have enough for a month. so If averaged I did not spend too much at the store. Now if i can get my fat secret page to work like it used to i can finish the weeks food. I have portioned, bagged , mixed and matched for Sunday all the way thru Wednesday.

Bekijk Dieet Kalender, 16 januari 2016:
881 kcal Vet: 62,42g | Eiwit: 73,23g | Kolhy: 1,85g.   Ontbijt: Egg, Oscar Mayer Center Cut Bacon Thick Sliced, butter coffee. Diner: Boiled Egg, Rabbit Meat. meer...
3842 kcal Activiteit: Boodschappen - 1 uur, Stilstaan - 3 uren en 20 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur, Huishoudelijk Werk - 3 uren en 40 minuten, TV Kijken - 1 uur, Slapen - 8 uren, Rusten - 4 uren en 40 minuten, Autorijden - 1 uur en 20 minuten. meer...

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