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I finally decided to eat clean track my food after gaining 38 pounds from a back injury a few years back and lack of exercise after being a pro amateur athlete.
I’m 2 weeks in and for what ever reason unlike before the scale does not move at all.
I’m
Confused cause losing and gaining weight for fights was a super power of mine.
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1344 kcal
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Vet: 36,84g | Eiwit: 137,76g | Kolhy: 114,86g.
Ontbijt: President's Choice Frozen Dark Sweet Cherries, Premier Nutrition Clear Protein Drink, Kroger Boneless Skinless Chicken Breast, Chobani Zero Sugar Vanilla Yogurt, Ava Jane's Kitchen Avocado Oil, Sweet Baby Ray's Original Barbecue Sauce, Watermelon , Fage Total 0% Greek Yogurt Greek Yogurt. meer...
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