back on strict eating plan and seem to be working great adding exercising in as well. my goal is to get as close to 160 lbs as I can by March 22th. I am having abdominalplaty on this day.
|
88,9 kg
Tot nu toe verloren: 60,8 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,1 kg per week
|