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So, down a pound this morning. Yesterday there was little change. Of course, yesterday I only ate 32% of my RDA. This was for not particular reason. I skipped breakfast because the house keepers were coming. Lunch was leftovers and dinner had been planned much earlier in the week. I wasn't particularly hungry though.
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93,9 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: 100%.
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1247 kcal
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Vet: 71,94g | Eiwit: 67,58g | Kolhy: 82,77g.
Ontbijt: Egg, Aidells Chicken & Apple Smoked Chicken Sausage. Diner: Donatos Pizzeria Pepperoni Pizza, 12-Inch Famous Thin. meer...
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Gewichtsafname van 1,5 kg per week
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