Stupid TOM- 2.5 lbs in one day! I followed everything to a T yesterday and drank lots of water....so very discouraging!
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1882 kcal
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Vet: 145,12g | Eiwit: 112,84g | Kolhy: 24,76g.
Ontbijt: cheese american kraft, bacon, mcdonald egg. Lunch: ranch dressing, carrots, celery, broccoli, great value provolone cheese. Diner: vegetable oil, great value whipped cream, Red Hot Buffalo Wing Sauce, chicken wings, hidden valley ranch, parmesan cheese, mushrooms, frigo string cheese. Snacks/Andere: slim jim, hormel pepperoni. meer...
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3705 kcal
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Activiteit:
Stilstaan - 1 uur, Huishoudelijk Werk - 3 uren, Autorijden - 1 uur, Rusten - 11 uren, Slapen - 8 uren. meer...
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Reacties
don't be discouraged...same thing happen to me and this morning i was down almost 2 lbs! keep up the good work!
04 sep 11 door lid: mellya1975
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keep going! if you quit now you will gain all that weight back- you can do it!!
04 sep 11 door lid: shea7299
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Thanks both of you- I'm definitely not quitting :) Did I mention my husband lost 2 lbs this morning? LOL Life is not fair sometimes! :)
05 sep 11 door lid: haylog
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