I've been eating (and drinking, and smoking) like a cow. I bought a weightloss clinic groupon, 2 weeks of FDA approved appetite supressants. My head tells me it'll set me up for a quick loss then rebound, but my heart hopes I could change some bad behaviors while on the meds, learn new habits, portion control, get off the sugars, etc., then keep those new habits after I come off the pills. I'd like to start them on Feb. 1.
|
88,0 kg
Tot nu toe verloren: 13,3 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,6 kg per week
|