|
Constipated and stalled..ugh. Used some Smooth Move tea, worked but better to just be regular. Now I am steadily taking my probiotics and magnesium supplements and back on track this morning with my bacon, and spinach and cheese omelet.!!
My weight keeps going up and down from 191-193, very discouraging, but if I remember correctly, this happened the last time at 11 pounds too.
|
387 kcal
|
Vet: 28,10g | Eiwit: 27,92g | Kolhy: 3,77g.
Ontbijt: Great Value Pepper Jack Cheese, Spinach, Splenda No Calorie Sweetener Packets, Egg, Coffee (Brewed From Grounds), Half and Half Cream, Bacon. meer...
|
|