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very Happy with my weight loss...really feeling the cold
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91,5 kg
Tot nu toe verloren: 27,5 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Redelijk Goed.
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1224 kcal
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Vet: 26,29g | Eiwit: 73,63g | Kolhy: 165,62g.
Ontbijt: Blackberries (Unsweetened, Frozen) , Mr Sauce Maple Syrup Zero, Health Connection Wholefoods Digestive Bran, Oats, Black Cat Crunchy Peanut Butter. Lunch: Mr Sauce Maple Syrup Zero, Darling Plain Low Fat Yoghurt , Blackberries (Unsweetened, Frozen) , Apples , Woolworths Skinless Chicken Breast Fillets, Mr Sauce Prego Zero, Gem Squash, McCain Mixed Vegetables, White Potatoes (Flesh and Skin) , Coffee. Diner: Coffee, Colman's Hot English Mustard, Nando's Perinaise Lite, Sweet Red Peppers , SPAR Brown Pita Bread, McCain Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets, Carrots , Onions . Snacks/Andere: Coffee, Cadbury Bournville Classic Dark Chocolate. meer...
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Gewichtsafname van 0,7 kg per week
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