|
It has been a journey. Learning lots. currently doing intermittent fasting. Figuring out my sweet spot. Have completed 26 days of 18 hour fast. eating window opens at noon and closes at 6pm
|
80,3 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
|
gewichtsbehoud
|