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there is a birthday at work today. that means cupcakes. trying to be smart about it and plan the calories into my day.
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1299 kcal
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Vet: 41,32g | Eiwit: 60,60g | Kolhy: 176,90g.
Ontbijt: hashbrown, coffee, egg. Lunch: Light & Fit Yogurt - Vanilla, strawberries, Cabbage Soup, bing cherries. Diner: black beans, corn, cream cheese sauce, chicken , egg noodles. Snacks/Andere: zucchini bread, cupcake. meer...
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2269 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 22 minuten, Slapen - 8 uren, Rusten - 8 uren en 38 minuten, Bureauwerk - 7 uren. meer...
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