😀🎉🍎🍐🍓So Happy another loss can't wait to say good bye to the 90's soon soon soon
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90,8 kg
Tot nu toe verloren: 28,2 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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831 kcal
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Vet: 17,55g | Eiwit: 65,80g | Kolhy: 94,30g.
Ontbijt: Coffee, Yum Yum Crunchy Peanut Butter, Health Connection Wholefoods Digestive Bran, Jungle Oats. Lunch: Knorr Light Italian Salad Dressing, Woolworths Skinless Chicken Breast Fillets, Onions , Lancewood Smooth Cottage Cheese Plain Low Fat, Cherry Tomatoes, Rocket, Lettuce, The Kitchen Instant Soup. Diner: Checkers Mixed Vegetables, Carrots , Pakco Curry Paste, Onions , Woolworths Skinless Chicken Breast Fillets, Jasmine Rice (Cooked), B-Well Canola & Olive Oil. Snacks/Andere: Baker Street Jumpin Jack White Cheddar Gourmet Popcorn. meer...
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Gewichtsafname van 0,7 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Wow. What time did you get up to weigh? Itās only 7am now (South Africa)
23 jun 24 door lid: ErnieB4
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I broke through the 90s today, just but still it's such an accomplishment!
24 jun 24 door lid: natasjasm
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