Gained a pound, but I think it's because I haven't gotten any exercise the last 3 days. I pulled a muscle in my back & could hardly walk. Much better today, already did dumbbell exercise's & stationary bike. Getting ready to go walk, at least a mile.
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93,9 kg
Tot nu toe verloren: 30,8 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: 100%.
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Gewichtstoename van 1,6 kg per week
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