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Birthday bloat and DOMS? New workout is killing me. :) Yes, this is the morning after my fast. No sense.
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86,2 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2402 kcal
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Vet: 104,69g | Eiwit: 198,18g | Kolhy: 171,86g.
Ontbijt: Cheddar Cheese, British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee. Lunch: Orange Juice, Oranges, Egg, White Rice, Butter, Chicken Breast. Diner: Snak Club Raw Almonds, Ground Beef (Cooked), Noodles. Snacks/Andere: LeanFit Whey Protein Shake - Vanilla, Bananas, Raspberries. meer...
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Gewichtstoename van 3,2 kg per week
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 Reacties
The human body can be hard to understand. Just stick with it for a couple of weeks. If it doesn't work for you then try something different.
25 jan 16 door lid: CatHerder
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Happy belated birthday!!!!
25 jan 16 door lid: FatGirlJenny
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25 jan 16 door lid: Nya J
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Workout and fast OMG!?!?!
25 jan 16 door lid: jparlett
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Lifting heavy while fasted is an awesome experience!
26 jan 16 door lid: Frosty Heimdall
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26 jan 16 door lid: arharoma
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sometimes we can be impatient . It's the bodies way of saying, you thought you knew me well think again lol
26 jan 16 door lid: arharoma
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northernmusician's Gewicht Geschiedenis
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