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Addendum…. I’m now 64 and excited to reach my goal!
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613 kcal
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Vet: 11,92g | Eiwit: 51,22g | Kolhy: 77,53g.
Ontbijt: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Egg White , Chi-Chi's Original Recipe Salsa (Mild), Mr. Tortilla Multigrain Tortilla, Old El Paso Traditional Refried Beans. Diner: Kroger Fat Free Cottage Cheese, Good & Gather Baby-Cut Carrots, Skinnygirl Raspberry Vinaigrette Salad Dressing, Bush's Best Reduced Sodium Garbanzo Beans, Cucumber (with Peel) , Great Value Romaine Lettuce, Tomatoes. Snacks/Andere: The Only Bean Crunchy Roasted Edamame Beans. meer...
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