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WHATTS HAPPENINNG
literally failing this challenge too. Only me who could not do 1 day without checking the scale?
What I have succeeded well with though is excercising hard and not one single bite of unplanned snacking.
Gained like so many pounds in a week? Probably female issues but STILL its frustrating I feel so much bigger and aweful xD definately female issues haaha, this is what you feel every month as a woman if you have those issues :D
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1101 kcal
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Vet: 19,60g | Eiwit: 27,75g | Kolhy: 224,05g.
Ontbijt: Medjool Dates, Almond Milk, Mangos, Almond Milk, Bananas. Lunch: Oatmeal Cookie. Diner: Carrots, Mushrooms, Cooked Lentils, Spaghetti, Tomato Sauce (Canned), Marketside Classic Iceberg Salad. meer...
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2538 kcal
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Activiteit:
Elliptical - 1 uur, cardio + legs + abs - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
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