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I just simply don't understand last week I was 63.3 kg and now im up like 3 lbs??????????????? is it hormonal??? D: i know i treated myself this weekend but it should not do that much damage i even worked out too
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1101 kcal
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Vet: 19,60g | Eiwit: 27,75g | Kolhy: 224,05g.
Ontbijt: Medjool Dates, Almond Milk, Mangos, Almond Milk, Bananas. Lunch: Oatmeal Cookie. Diner: Carrots, Mushrooms, Cooked Lentils, Spaghetti, Tomato Sauce (Canned), Marketside Classic Iceberg Salad. meer...
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2538 kcal
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Activiteit:
Elliptical - 1 uur, cardio + legs + abs - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
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