|
I woke up at 1:30pm after a night of not going to sleep until 3:30am!!!! I am sure it has nothing to do with my diet but geez....Last night I had all of my sisters over for dinner. They brought soda (which is one of my my challenges to avoid) and it called my name all during dinner. But I didn't have a drop. Now it is in the fridge and i think I will put it down the drain. I have found that even though I am still a night muncher (another challenge) I am still losing weight. Even though I only drank diet, I think it is working out ok. I have slacked off my exercise that i will remedy today.
|
1375 kcal
|
Vet: 71,23g | Eiwit: 34,54g | Kolhy: 152,74g.
Lunch: apple, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Diner: cupcakes, salad dressing, spinach, Chicken Pot Pie. meer...
|
|
 Reacties
When I started my diet I noticed my sleep pattern got messed up. I was so exhausted during the day (when I couldn't sleep) and was wide awake at night (when I had time to sleep). I think it happened because I was consuming less caffeine. Eventually everything normalized, kind of. Now, if I take a nap during the day (something I used to do) I probably won't be able to sleep at night.
07 sep 11 door lid: saswank80
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
vrbh0882's Gewicht Geschiedenis
|