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swelled up
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60,8 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1974 kcal
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Vet: 53,87g | Eiwit: 123,58g | Kolhy: 51,70g.
Ontbijt: Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Tomatoes, Roasted Broiled or Baked Chicken Breast, Grimm's Turkey Pepperoni, Pizza crust (soy flour), Happy Farms Crumbled Feta Cheese, Mozzarella Cheese, Havarti Cheese, Cabbage Cooked (1Cub=4NetCarbs), Pork Loin (Whole, Lean Only). Diner: Hellmann's Light Mayonnaise, Roasted Broiled or Baked Chicken Breast, Broccoli Cooked (1Cup=3.7NetCarbs). Snacks/Andere: Merlot Wine. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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