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ate too much at Labor Day picnic, but back on track today.3rd day of rain and very coolish.
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58,7 kg
Tot nu toe verloren: 21,5 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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1419 kcal
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Vet: 88,14g | Eiwit: 51,04g | Kolhy: 111,50g.
Ontbijt: Cinnamon Apple Spice Tea, Chocolate Caramel Cluster Nutrition Bar. Lunch: raw organic coconut butter, applewood smoked bacon, Large Grade A Eggs. Diner: Parisienne Supreme Kit. Snacks/Andere: Clif Bar - Crunchy Peanut Butter, Dark Chocolate Almond Spread. meer...
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1539 kcal
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Activiteit:
Stretching (Yoga) - 1 uur en 10 minuten, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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