Gewicht registratie (niet in logboek) voor 28 januari 2016
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197,3 kg
Tot nu toe verloren: 22,7 kg.
Nog te gaan: 61,2 kg.
Dieet gevolgd: Redelijk Goed.
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2325 kcal
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Vet: 76,41g | Eiwit: 91,78g | Kolhy: 348,70g.
Ontbijt: Boost Boost High Protein, Kellogg's Reduced Sugar Fruit Loops, Skim or Nonfat Milk (Calcium Fortified). Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Gala Apples, Panera Bread Chicken Salad Sandwich on Whole Grain. Diner: Hometown Buffet Broccoli Bacon Salad, Panera Bread Chicken Salad Sandwich on Whole Grain. Snacks/Andere: Laughing Cow Mini Babybel Light Original, Lifesavers Five Flavor Hard Candy, Sunbelt Oats & Honey Chewy Granola Bar (28g), Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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