Leaving to New York tomorrow for two months to visit family and my first granddaughter! It will be hard to continue my woe, but I am determined. Worked to hard to gain it back. Wish me luck. I will continue to weigh in and track on fs!
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550 kcal
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Vet: 22,09g | Eiwit: 30,97g | Kolhy: 64,41g.
Ontbijt: Kemps 1% Low Fat Cottage Cheese. Lunch: Kraft Miracle Whip Dressing, Nature's Own Honey Wheat Keto Friendly, Egg, American Value Green Beans (Canned). Diner: Prego Traditional Spaghetti Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Andere: Athenos Natural Crumbled Feta Cheese, Granny Smith Apples, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. meer...
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Reacties
You have to do it! Enjoy your time with family but don't eat your way back to poor health.
11 jul 24 door lid: -MorticiaAddams
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Oh wonderful, hope you have a lovely lovely time. Enjoy your family!
11 jul 24 door lid: Windy Day
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