Gewicht registratie (niet in logboek) voor 01 februari 2016
|
67,2 kg
Tot nu toe verloren: 40,7 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1501 kcal
|
Vet: 102,99g | Eiwit: 38,93g | Kolhy: 123,05g.
Ontbijt: Sprouts Farmers Market Date Coconut Rolls with Almonds, Tea (Brewed). Lunch: Sprouts Farmers Market Date Coconut Rolls with Almonds, Tea (Brewed). Diner: Maranatha Raw Almond Butter, Tea (Brewed). Snacks/Andere: SunTree Mixed Raw Nuts, Tea (Brewed). meer...
|
|
2003 kcal
|
Activiteit:
Huishoudelijk Werk - 1 uur en 45 minuten, Autorijden - 25 minuten, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 12 uren en 50 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 0,5 kg per week
|
 Reacties
I am so happy with the weight I'm at on the 1st day of Feb. The last 11 days I was experimenting with different eating styles. I now know which direction to take. 47 days till spring! 20 weeks till summer! Isn't it exciting? All the wonderful possibilities! We will all succeed!!!
01 feb 16 door lid: Sugar Waffle
|
Very glad that you're doing well and happy with your weight...very important to be happy with ourselves in that and other ways. And I am looking forward to Spring!
01 feb 16 door lid: jmb3450
|
Spring! I don't want to wait but I guess I don't have a choice...
01 feb 16 door lid: John10251
|
As long as your happy that is all that counts
01 feb 16 door lid: Rockiesfan
|
Experimenting is the only way to figure it out!
|
You go girl! Just do it!! :)
02 feb 16 door lid: Sweetincense4iam
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Sugar Waffle's Gewicht Geschiedenis
|