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I’m in outer banks. Walked 2.5 miles today and just had my avacodo bacon toast from Dunkin’ last weigh in down 33 pounds. Still to go 39 pounds. Keep it going ! 😎
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142,5 kg
Tot nu toe verloren: 14,9 kg.
Nog te gaan: 16,4 kg.
Dieet gevolgd: Redelijk Goed.
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1721 kcal
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Vet: 82,96g | Eiwit: 94,55g | Kolhy: 130,87g.
Ontbijt: Dunkin' Donuts Hash Browns (6 Pieces), Dunkin' Donuts Bacon Topped Avocado Toast. Diner: Outback Steakhouse Outback Ribs Half Rack, Cafe Rio Steak Salad, Salad Dressing. Snacks/Andere: Chocolate Light Ice Cream. meer...
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gewichtsbehoud
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